premium membership
GET MORE OUT OF YOUR GYM MEMBERSHIP WITH THE EXCLUSIVE BENEFITS OF ON-DEMAND PERSONAL TRAINING TO HELP YOU STAY ON TOP OF YOUR GAME!
initial assessment
Start off with a one-on-one session with a Personal Trainer to assess your fitness level and set realistic goals for your fitness journey.
progress Evaluation
You may request a Progress Evaluation with a Trainer every three (3) months to gauge your development and stay on track.
weekly check-ins
Following a set schedule a Trainer is available to you at the gym once a week to help with training and answer any questions you may have.
personalized program
A Trainer will create a workout program tailored to your needs. This will be your roadmap to success.
program adjustments
Following the Progress Evaluation a Trainer may suggest program adjustments based on his findings to prevent plateauing and promote growth. #gains
facebook community
As a Premium Member you will be invited to an exclusive online community of fellow-members to provide you with additional support and connect you with like-minded peers.